San-Diego Zest vs Seattle Sounders Prediction, H2H Stats & Statistical Bets 25 October 2026

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Key points

    🔉 San Diego Zest are still in the hunt for a playoff spot in the final stretch of the season, but they need to make up a five-point gap with four matches remaining. Seattle Sounders sit higher in the table and no longer have a strong incentive to push for position in MLS. The hosts have been on a winless run, while the visitors have picked up decent form in recent matches. The key question is whether San Diego Zest can end their poor run and keep the playoff race alive.

    Parity in head-to-head meetings

    San Diego Zest and Seattle Sounders drew 1-1 in their MLS match on 10 May 2026. San Diego Zest led at half-time, despite Seattle Sounders finishing the game with 26 shots to 15 and outperforming their opponents on xG - 2.78 to 1.65.

    📊 In three official meetings, the head-to-head record is perfectly even: one win each and one draw. San Diego Zest have scored twice as many goals though - four to two - and all six goals across those matches were scored by the home side.

    Head-to-head statistics San-Diego Zest - Seattle Sounders

    33%
    1 Win
    33%
    1 Draw
    33%
    1 Win
    Total games
    3
    Avg. total goals
    2
    Both teams scored
    33%
    1.33
    Average total
    0.67
    3.67
    Corners
    5.67
    1.33
    Yellow cards
    2
    14.33
    Fouls
    10.67
    Last matches
    10.05.26
    MLS
    Seattle Sounders
    Seattle Sounders
    San-Diego Zest
    San-Diego Zest
    2.78
    1.65
    8
    2
    9
    8
    3
    2
    1
    1
    0
    1
    1
    0
    2.78
    1.65
    8
    2
    9
    8
    3
    2
    29.05.25
    MLS
    Seattle Sounders
    Seattle Sounders
    San-Diego Zest
    San-Diego Zest
    0.4
    1.2
    4
    6
    13
    13
    2
    1
    1
    0
    0
    0
    1
    0
    0.4
    1.2
    4
    6
    13
    13
    2
    1
    06.04.25
    MLS
    San Diego Zest
    San Diego Zest
    Seattle Sounders
    Seattle Sounders
    1.52
    0.82
    3
    5
    22
    10
    3
    1
    3
    0
    3
    0
    0
    0
    1.52
    0.82
    3
    5
    22
    10
    3
    1
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    San Diego Zest: Last Chance to Make the Playoffs

    In their previous MLS match on 18 October 2026, San Diego Zest drew 2-2 away at LA Galaxy. All four goals came in the first half. Despite having 69% possession and an xG advantage of 1.99 to 0.62, the visitors managed only five shots on target compared to nine for their opponents.

    San Diego Zest are in a difficult position: they have gone their last five matches without a win, drawing three and losing two. Across their last ten games, they have managed only two victories, with four defeats. Their average of nearly two goals scored per game is reasonable, but defensively they remain the most vulnerable side over this extended run of the season, conceding an average of 2.4 goals per match. Their motivation in the table is moderate - to reach the play-off places, they need to close a five-point gap with minimal dropped points.

    Match Results: San-Diego Zest

    Last matches
    18.10.26
    mls
    Los Angeles Galaxy
    Los Angeles Galaxy
    San-Diego Zest
    San-Diego Zest
    0.62
    1.99
    5
    3
    11
    10
    2
    1
    2
    2
    2
    2
    0
    0
    0.62
    1.99
    5
    3
    11
    10
    2
    1
    D
    15.10.26
    mls
    San-Diego Zest
    San-Diego Zest
    Houston Dynamo
    Houston Dynamo
    2.74
    1.08
    10
    3
    15
    12
    3
    3
    3
    3
    2
    3
    1
    0
    2.74
    1.08
    10
    3
    15
    12
    3
    3
    D
    10.10.26
    mls
    NY Red Bulls
    NY Red Bulls
    San-Diego Zest
    San-Diego Zest
    3.35
    2.29
    4
    7
    20
    14
    2
    3
    4
    1
    3
    0
    1
    1
    3.35
    2.29
    4
    7
    20
    14
    2
    3
    L
    27.09.26
    mls
    Austin
    Austin
    San-Diego Zest
    San-Diego Zest
    1.3
    2.13
    4
    1
    12
    6
    1
    0
    3
    3
    0
    0
    3
    3
    1.3
    2.13
    4
    1
    12
    6
    1
    0
    D
    20.09.26
    mls
    Inter Miami
    Inter Miami
    San-Diego Zest
    San-Diego Zest
    1.58
    0.96
    4
    1
    20
    10
    2
    1
    2
    2
    1
    1
    1
    1
    1.58
    0.96
    4
    1
    20
    10
    2
    1
    D
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    Seattle Sounders are in strong form.

    At home against CF Montréal, Seattle Sounders came from behind at half-time in their last MLS match on 18 October 2026 to finish 1-1. The hosts had twice as many shots - 18 to 9 - and 63% possession, but the xG margin was narrow: 1.41 to 1.19.

    Seattle Sounders come into this match on the back of three consecutive wins, with just one defeat in their last five matches. Over their last ten games they have shown consistency, winning four with only one loss, and have been reasonably solid defensively - conceding an average of just one goal per game across that run. Despite having nothing obvious to play for in terms of the table, the team have maintained a good level of organisation both in attack (1.7 goals scored per game) and at the back (minimal errors). However, the trends point to a drop in their attacking output specifically away from home.

    Match Results: Seattle Sounders

    Last matches
    18.10.26
    mls
    Seattle Sounders
    Seattle Sounders
    Montreal Impact
    Montreal Impact
    1.41
    1.19
    5
    2
    10
    12
    1
    2
    1
    1
    0
    1
    1
    0
    1.41
    1.19
    5
    2
    10
    12
    1
    2
    D
    15.10.26
    mls
    Dallas
    Dallas
    Seattle Sounders
    Seattle Sounders
    1.4
    1.78
    7
    11
    6
    5
    2
    0
    1
    0
    0
    0
    1
    0
    1.4
    1.78
    7
    11
    6
    5
    2
    0
    L
    10.10.26
    mls
    New-England Revolution
    New-England Revolution
    Seattle Sounders
    Seattle Sounders
    0.93
    1.1
    8
    5
    6
    15
    1
    2
    0
    3
    0
    1
    0
    2
    0.93
    1.1
    8
    5
    6
    15
    1
    2
    W
    02.10.26
    mls
    Seattle Sounders
    Seattle Sounders
    Sporting Kansas-City
    Sporting Kansas-City
    1.89
    2.02
    11
    6
    7
    4
    1
    1
    2
    1
    0
    1
    2
    0
    1.89
    2.02
    11
    6
    7
    4
    1
    1
    W
    27.09.26
    mls
    Seattle Sounders
    Seattle Sounders
    Minnesota United
    Minnesota United
    1.93
    1.6
    5
    7
    12
    6
    2
    2
    3
    1
    2
    0
    1
    1
    1.93
    1.6
    5
    7
    12
    6
    2
    2
    W
    Empty
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    Prediction for the 1st half

    San Diego Zest have scored in the first half in 6 of their last 7 home matches. The team have shown good attacking output in the first half specifically at home. Despite their average numbers across the season, the recent trend supports the likelihood of a home goal before the break. The price on San Diego Zest Team Total - Over 0.5 in the 1st Half is 1.69*.

    Total Goals Prediction

    In 12 of their last 13 home matches, San Diego Zest have seen the total go over 2.5 goals. At home, the team average 2.33 goals scored and 1.8 conceded per game. Over their last 10 home matches, the averages are 2.2 scored and 2.4 conceded. These figures point to a high-scoring environment at this ground. The odds on Total Goals - Over 2.5 are 1.38*.

    Both Teams to Score Prediction

    San Diego Zest have scored and conceded in each of their last five matches. On average this season they score 1.77 and concede 1.87 goals per game, and at home those figures are even higher - 2.33 and 1.8 respectively. Seattle Sounders have scored 1.75 and conceded 1.25 per game in their last 10 away matches. All of this points to a high likelihood of both teams finding the net. The odds on Both Teams to Score - Yes are 1.36*.

    Safer Bet

    In 17 of Seattle Sounders' last 18 matches, the total has gone under 4.5 goals. Neither side averages enough goals to make five or more in a match a realistic expectation. This option is backed by consistent statistics and represents a reliable bet. The price on Total Goals - Under 4.5 is 1.36*.

    Correct Score Prediction

    According to the algorithm's calculations, the three most likely scorelines are: 1-1 (9.49%), 2-1 (8.82%) and 1-2 (7.16%). The first of these has a slightly higher probability, though the difference between the three options is relatively small.

    *Odds are approximate and may vary across different bookmakers.

    ⭐ Editor's Prediction

    Seattle Sounders' away record points to low attacking output on the road - fewer than 1.5 goals in almost all of their MLS away matches this season. Despite the visitors' generally positive form overall, their approach away from home remains cautious and pragmatic in attacking numbers. The editorial prediction is built around this consistent pattern - Seattle Sounders Team Total - Under 1.5 looks justified based on the visitors' current away trends.

    Seattle Sounders Total goals Under (1,5)
    MyBookie
    Place a bet-127
    Published: 23/10/2026, 13:01
    Alexander Martilionis
    Alexander Martilionis
    Football expert
    126
    3
    115
    244 predictions
    Statistics for October 2026

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    Betting Tips: San-Diego Zest - Seattle Sounders

    San-Diego Zest have not won:
    san-diego-zest-in last 8 games (MLS).
    Seattle Sounders have not lost:
    seattle-soundersin 9 of last 10 games (MLS).
    Seattle Sounders will not lose
    Everygame
    -164
    Seattle Sounders have not won:
    seattle-soundersin 11 of last 12 away games.
    seattle-soundersin 9 of last 10 away games (MLS).
    San-Diego Zest will not lose
    Everygame
    -286
    San-Diego Zest have scored:
    san-diego-zest-in 22 of last 23 home games.
    san-diego-zest-in 18 of last 19 home games (MLS).
    Seattle Sounders have conceded:
    seattle-soundersin 11 of last 12 away games.
    seattle-soundersin 9 of last 10 away games (MLS).
    San-Diego Zest will score goal
    -1000
    Seattle Sounders have scored under 3.5 goals:
    seattle-soundersin last 25 games.
    seattle-soundersin last 22 games (MLS).
    Seattle Sounders Total goals Under (3,5)
    -10000
    View more facts

    Comparison of Teams Stats

    10 matches
    2 - Wins
    4 - Draws
    4 - Losses
    Wins - 4
    Draws - 5
    Loss - 1
    10 matches
    Scored - 19
    Conceded - 24
    -5
    +7
    17 - Scored
    10 - Conceded
    2
    Wins
    4
    4
    Draws
    5
    4
    Losses
    1
    Goal difference
    19
    Scored
    17
    24
    Conceded
    10
    4.3
    Average total per match
    2.7
    1.9
    Goals scored per match on average
    1.7
    2.4
    Goals conceded per match on average
    1
    7
    Both teams scored
    6
    47'
    Minutes / Goal scored
    53'
    View all stats