Real Salt-Lake vs Seattle Sounders Prediction 1 March 2026

    🔊 At the moment, the bookmaker offers nearly even odds for the match. Does this make sense? Absolutely. We invite you to take a closer look at the upcoming MLS regular-season clash between Real Salt Lake and Seattle Sounders. An exciting battle awaits, and we offer our prediction for it.

    Head-to-Head

    The last official match between the teams took place on 12 October 2025 and ended with a 1-0 scoreline. Here's a comparative analysis of that encounter (with Seattle Sounders as the home side):

    • possession percentage: 55% vs 45%;
    • corners: 4 vs 4;
    • fouls: 11 vs 20;
    • yellow cards: 1 vs 4;
    • shots on target: 2 vs 4.

    📊 Statistical preview of official encounters between Real Salt Lake and Seattle Sounders:

    • 47 matches played;
    • home victories: 20, away victories: 18, draws: 9;
    • goals scored: 54 for the hosts, 51 for the visitors;
    • average goals in the first half: 0.81, in the second half: 1.43;
    • average total goals per match: 2.23.

    Head-to-head statistics Real Salt-Lake - Seattle Sounders

    44%
    21 Wins
    19%
    9 Draws
    38%
    18 Wins
    Total games
    48
    Total Goals Avg
    2.25
    Both teams scored
    40%
    1.17
    Total average
    1.08
    1.42
    Yellow cards
    1.1
    Last matches
    01.03.26
    MLS
    Real Salt-Lake
    Real Salt-Lake
    Seattle Sounders
    Seattle Sounders
    1.35
    1.51
    5
    10
    4
    4
    3
    1
    2
    1
    1
    0
    1
    1
    1.35
    1.51
    5
    10
    4
    4
    3
    1
    12.10.25
    MLS
    Seattle Sounders
    Seattle Sounders
    Real Salt-Lake
    Real Salt-Lake
    2.21
    0.65
    4
    4
    11
    20
    1
    4
    1
    0
    1
    0
    0
    0
    2.21
    0.65
    4
    4
    11
    20
    1
    4
    01.03.25
    Major League Soccer
    Real Salt Lake
    Real Salt Lake
    Seattle Sounders
    Seattle Sounders
    1.1
    0.53
    3
    4
    16
    10
    2
    1
    2
    0
    1
    0
    1
    0
    1.1
    0.53
    3
    4
    16
    10
    2
    1
    30.05.24
    MLS
    Seattle Sounders
    Seattle Sounders
    Real Salt Lake
    Real Salt Lake
    -
    -
    11
    4
    12
    11
    2
    2
    1
    1
    0
    0
    1
    1
    -
    -
    11
    4
    12
    11
    2
    2
    16.05.24
    MLS
    Real Salt Lake
    Real Salt Lake
    Seattle Sounders
    Seattle Sounders
    -
    -
    11
    6
    6
    6
    2
    2
    2
    0
    1
    0
    1
    0
    -
    -
    11
    6
    6
    6
    2
    2
    Empty
    There are no events
    Add the matches you are interested in or Subscribe to a team, tournament or player.

    Real Salt-Lake Team Overview

    The team's last official match was on in the MLS (home team - Vancouver Whitecaps, visitors - Real Salt Lake). The match concluded with a 1-0 scoreline.

    Here's the game statistics (Real Salt Lake vs Vancouver Whitecaps):

    • possession percentage: 41% vs 59%;
    • corner kicks: 5 vs 7;
    • fouls: 12 vs 11;
    • yellow cards: 3 vs 2;
    • shots on target: 2 vs 5.

    Here we have a team shrouded in mystery. Real Salt Lake's performance in the new season is anyone’s guess. While aiming for a playoff spot is certainly within reach, they need to be more effective in attack to get there. Their MLS opener ended in a 1-0 defeat to Vancouver. It's worth noting that it was a game of patience for Real. They managed to hold off their Canadian opponents but fell just short. The real concern, once again, is their offense, which failed to create anything meaningful. Just one scoring chance over the entire 90 minutes is a dismal outcome.

    Match Results: Real Salt-Lake

    Last matches
    30.08.26
    mls
    Colorado Rapids
    Colorado Rapids
    Real Salt-Lake
    Real Salt-Lake
    2.2
    0.11
    7
    1
    13
    21
    3
    5
    1
    0
    0
    0
    1
    0
    2.2
    0.11
    7
    1
    13
    21
    3
    5
    L
    26.08.26
    Leagues Cup
    Leon
    Leon
    Real Salt-Lake
    Real Salt-Lake
    -
    -
    8
    3
    9
    13
    1
    2
    3
    0
    1
    0
    2
    0
    -
    -
    8
    3
    9
    13
    1
    2
    L
    22.08.26
    mls
    Orlando City
    Orlando City
    Real Salt-Lake
    Real Salt-Lake
    1.52
    0.56
    5
    4
    12
    14
    1
    3
    2
    1
    0
    1
    2
    0
    1.52
    0.56
    5
    4
    12
    14
    1
    3
    L
    20.08.26
    mls
    Real Salt-Lake
    Real Salt-Lake
    Dallas
    Dallas
    1.71
    1.93
    6
    3
    11
    13
    3
    3
    3
    4
    1
    3
    2
    1
    1.71
    1.93
    6
    3
    11
    13
    3
    3
    L
    16.08.26
    mls
    Real Salt-Lake
    Real Salt-Lake
    Minnesota United
    Minnesota United
    1.67
    1.64
    7
    10
    7
    12
    3
    1
    1
    1
    0
    0
    1
    1
    1.67
    1.64
    7
    10
    7
    12
    3
    1
    D
    Empty
    There are no events
    Add the matches you are interested in or Subscribe to a team, tournament or player.

    Seattle Sounders Team Overview

    The visitors' last official match took place on in the MLS, with Seattle Sounders hosting Colorado Rapids. The game ended with a 2-0 victory for the home side.

    Here are the match statistics (Seattle Sounders vs Colorado Rapids):

    • possession percentage: 43% vs 57%;
    • corner kicks: 8 vs 4;
    • fouls: 10 vs 15;
    • yellow cards: 2 vs 4;
    • shots on target: 5 vs 3.

    Seattle's power is evident. They clearly aim for big achievements this season. The team possesses everything needed to succeed: a strong squad and smart tactics. Their offseason was productive, and the opening day in MLS was triumphant with a 2-0 victory over Colorado. Seattle applied pressure and was highly efficient, scoring a goal in each half. Their performance left little to criticize, as it was truly impressive. We have high hopes that the Sounders will make waves in 2026.

    Match Results: Seattle Sounders

    Last matches
    29.08.26
    mls
    Seattle Sounders
    Seattle Sounders
    Chicago Fire
    Chicago Fire
    1.31
    2.06
    4
    7
    9
    9
    1
    0
    2
    2
    1
    1
    1
    1
    1.31
    2.06
    4
    7
    9
    9
    1
    0
    D
    22.08.26
    mls
    Cincinnati
    Cincinnati
    Seattle Sounders
    Seattle Sounders
    1.2
    1.11
    9
    4
    7
    14
    1
    2
    1
    1
    1
    0
    0
    1
    1.2
    1.11
    9
    4
    7
    14
    1
    2
    D
    20.08.26
    mls
    Seattle Sounders
    Seattle Sounders
    Austin
    Austin
    1.69
    1.01
    7
    5
    10
    9
    1
    0
    1
    2
    0
    0
    1
    2
    1.69
    1.01
    7
    5
    10
    9
    1
    0
    L
    17.08.26
    mls
    Seattle Sounders
    Seattle Sounders
    Vancouver Whitecaps
    Vancouver Whitecaps
    0.84
    1.47
    1
    8
    16
    11
    3
    0
    0
    2
    0
    0
    0
    2
    0.84
    1.47
    1
    8
    16
    11
    3
    0
    L
    13.08.26
    Leagues Cup
    Seattle Sounders
    Seattle Sounders
    Guadalajara Chivas
    Guadalajara Chivas
    -
    -
    5
    13
    6
    7
    0
    1
    1
    2
    1
    0
    0
    2
    -
    -
    5
    13
    6
    7
    0
    1
    L
    Empty
    There are no events
    Add the matches you are interested in or Subscribe to a team, tournament or player.

    Prediction for the 1st half

    Head-to-Head Matches:

    • Played - 47;
    • First-half wins at home - 8; away - 3; draws - 12;
    • Average first-half total: 0.81;
    • Today's home team averages 0.32 goals, while the away team averages 0.49.

    Last 10 Matches (overall):

    • Wins: 4 vs 5;
    • Losses: 5 vs 2;
    • Draws: 1 vs 3;
    • Average first-half total: 1.8 (scored - 0.8, conceded - 1) vs 1.4 (scored - 0.8, conceded - 0.6).
    Trends
    • Real Salt Lake have scored in the first half at home in 6 of their last 7 matches.
    👉Prediction: 1st half, Real Salt-Lake to score goal (odds: 2.15)

    Prediction on the outcome

    H2H:

    • number of encounters - 47;
    • home team wins - 20, away team wins - 18, draws - 9.

    Statistics: Real Salt-Lake vs Seattle Sounders

    • matches played in the tournament: 1 vs 1;
    • wins: 0 vs 1;
    • win percentage: 0% vs 100%;
    • losses: 1 vs 0;
    • draws: 0 vs 0.

    Last 10 matches:

    • wins: 3 vs 5;
    • losses: 6 vs 4;
    • draws: 1 vs 1.
    👉Prediction: Seattle Sounders will not lose(odds: 1.45)

    Prediction on the over/under

    H2H

    • the home team scores on average - 1.15, the guests - 1.09;
    • average over/under goals in head-to-head matches - 2.23;
    • both teams scored: overall - 18; at the home team's field - 8.
    Trends
    • Seattle Sounders have scored under 1.5 goals in last 6 away games against Real Salt-Lake.
    👉Prediction: Seattle Sounders Total goals Under (1,5)(odds: 1.63)

    Prediction on BTTS

    H2H:

    • number of encounters - 47;
    • both teams scored all-time - 18 times;
    • on the home team’s field - 8 times.

    Statistics: Real Salt-Lake vs Seattle Sounders

    • number of matches played in the tournament: 1 vs 1;
    • number of matches in the season where both teams scored (BTTS): 0 vs 0;
    • number of BTTS matches for Real Salt-Lake at home - 0 (0%);
    • number of BTTS matches for Seattle Sounders away - 0 (0%).

    Last 10 matches:

    • number of BTTS matches: 7 vs 6;
    • BTTS matches for Real Salt-Lake at home - 4 (80%);
    • BTTS matches for Seattle Sounders away - 4 (80%).
    👉Prediction: Both Teams To Score (No)(odds: 2.18)

    ⭐ Editorial Prediction

    The matchup suggests a cautious approach, given the historical trend of low-scoring encounters between these teams. The pattern shows that Seattle Sounders typically score fewer than 1.5 goals on the road against Real Salt Lake in their last six meetings, and the total has been under 2.5 goals in nine out of their last ten head-to-head clashes. Therefore, it's reasonable to assume this trend will continue, and a bet on under 2.5 goals seems well-founded. We'll take a risk and predict a 1-0 victory for the visitors.

    Total goals Under (2,5)
    Bovada
    Place a bet+100
    Published: 26/02/2026, 12:28

    No comments

    Minimum 20 characters, maximum 500 characters

    Betting Tips: Real Salt-Lake - Seattle Sounders

    Real Salt-Lake have won the 2nd half:
    real-salt-lakeseattle-soundersin 10 of last 11 home games against Seattle Sounders (MLS).
    2nd Half Real Salt-Lake Win
    MyBookie
    +245
    Seattle Sounders have not lost:
    seattle-soundersin last 8 games (MLS).
    Seattle Sounders will not lose
    Everygame
    -312
    Real Salt-Lake have not lost:
    real-salt-lakeseattle-soundersin last 17 home games against Seattle Sounders.
    real-salt-lakeseattle-soundersin last 15 home games against Seattle Sounders (MLS).
    Real Salt-Lake will not lose
    Everygame
    -149
    Real Salt-Lake have scored:
    real-salt-lakeseattle-soundersin 16 of last 17 home games against Seattle Sounders.
    real-salt-lakeseattle-soundersin 14 of last 15 home games against Seattle Sounders (MLS).
    real-salt-lakein 12 of last 13 home games.
    real-salt-lakein 10 of last 11 home games (MLS).
    Real Salt-Lake will score goal
    MyBookie
    -200
    View more facts

    Real Salt-Lake - Seattle Sounders Table position

    Stage 2 Group B
    gWDLGDPForm
    9.
    Minnesota United
    Minnesota United
    2278730-3229
    10.
    Real Salt-Lake
    Real Salt-Lake
    2184934-3328
    11.
    Portland Timbers
    Portland Timbers
    22841039-3928
    12.
    Seattle Sounders
    Seattle Sounders
    2175924-2926
    13.
    Los Angeles Galaxy
    Los Angeles Galaxy
    2368928-3526

    Comparison of Teams Stats

    10 matches
    2 - Wins
    2 - Draws
    6 - Loses
    Win - 1
    Draws - 2
    Loses - 7
    10 matches
    Scored - 15
    Conceded - 15
    0
    -8
    10 - Scored
    18 - Conceded
    2
    Wins
    1
    2
    Draws
    2
    6
    Loses
    7
    Goal difference
    15
    Scored
    10
    15
    Conceded
    18
    3
    Match goals average
    2.8
    1.5
    Goals scored per match on average
    1
    1.5
    Goals conceded per match on average
    1.8
    6
    Both teams scored
    6
    60'
    Minutes / Goal scored
    90'
    View all stats