Heat vs Memphis Prediction 22 February 2026

Details
The main thing
    Miami Heat
    Miami Heat
    Memphis Grizzlies
    Memphis Grizzlies
    136
    120
    39
    34
    39
    24
    33
    35
    26
    26

    🔊 Another NBA Sunday showdown takes place in Miami, where the Heat host the Memphis Grizzlies. This season has been more favorable for the hosts, who currently sit in the play-in zone and still have a shot at breaking into the Top 6. Meanwhile, the visitors have virtually lost their chances of making it to the coveted top ten in the West. Just recently, Iisalo's squad managed to snap their dismal losing streak, but overcoming the Heat will be a much tougher task. Can Miami unleash their signature high-octane offense? Let's break down the matchup and provide an insightful prediction.

    Head-to-Head

    📊 Their head-to-head history spans 38 games, with the visitors holding a clear edge-21 wins compared to the hosts' 17. Their last encounter took place on the Grizzlies' court, where they showcased their dominance, crushing the opposition with a 146-114 victory.

    Head-to-head statistics Heat - Memphis

    46%
    18 Wins
    54%
    21 Wins
    22.02.26
    NBA
    Miami Heat
    Miami Heat
    Memphis Grizzlies
    Memphis Grizzlies
    136
    120
    39
    33
    34
    35
    39
    26
    24
    26
    25.10.25
    NBA
    Memphis Grizzlies
    Memphis Grizzlies
    Miami Heat
    Miami Heat
    114
    146
    25
    44
    22
    42
    29
    28
    38
    32
    18.10.25
    NBA
    Miami Heat
    Miami Heat
    Memphis Grizzlies
    Memphis Grizzlies
    125
    141
    32
    29
    36
    35
    35
    38
    22
    39
    03.04.25
    NBA
    Miami Heat
    Miami Heat
    Memphis Grizzlies
    Memphis Grizzlies
    108
    110
    27
    22
    23
    27
    35
    35
    23
    26
    16.03.25
    NBA
    Memphis Grizzlies
    Memphis Grizzlies
    Miami Heat
    Miami Heat
    125
    91
    38
    27
    25
    21
    31
    19
    31
    24
    Empty
    There are no events
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    Miami Heat Team Overview

    The Miami Heat are showing decent form, having won three of their last five games. Their average scoring has delighted fans all season, standing at 119.6 points per game (5th in the league). It's quite a turnaround, considering that just a year ago, the team was among the lowest-scoring. However, their defense has been a concern, allowing 117.2 points per game (20th). It's clear that any improvement on defense could propel the Heat into a direct playoff spot-they're currently just one victory away.

    Ahead of their clash with Memphis, Erik Spoelstra's squad confidently handled a direct competitor for the Top 6, Atlanta, on the road (128-97). In this matchup, the defense was formidable, and everything else fell into place-led by Tyler Herro, who returned from injury to score 24 points, the offense unleashed a barrage of shots on the Hawks, converting more than half of them (52%). We believe that with a healthy Herro and Powell, Miami will continue to make strides forward.

    Match Results: Miami Heat

    18.07.26
    NBA Summer League
    Miami Heat
    Miami Heat
    Detroit Pistons
    Detroit Pistons
    101
    87
    22
    24
    19
    28
    25
    20
    35
    15
    W
    17.07.26
    NBA Summer League
    Miami Heat
    Miami Heat
    Toronto Raptors
    Toronto Raptors
    90
    99
    23
    19
    24
    38
    23
    17
    20
    25
    L
    14.07.26
    NBA Summer League
    Cleveland Cavaliers
    Cleveland Cavaliers
    Miami Heat
    Miami Heat
    90
    73
    21
    20
    26
    16
    18
    23
    25
    14
    L
    11.07.26
    NBA Summer League
    Orlando Magic
    Orlando Magic
    Miami Heat
    Miami Heat
    93
    88
    26
    25
    20
    27
    33
    18
    14
    18
    L
    10.07.26
    NBA Summer League
    Miami Heat
    Miami Heat
    Milwaukee Bucks
    Milwaukee Bucks
    119
    86
    26
    31
    30
    25
    29
    7
    34
    23
    W
    Empty
    There are no events
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    Memphis Grizzlies Team Overview

    The Memphis Grizzlies continue to struggle for consistency, having secured just one win in their last five games. However, they often put up a strong fight, as evidenced by their ability to cover a +9.5 spread in 10 of their last 11 road games. The team is solid offensively, averaging 115.3 points per game, ranking 17th in the league.

    Currently, the club finds itself at a crossroads, uncertain about its future direction. On one hand, the roster boasts a wealth of young talent showing flashes of impressive basketball and developing good chemistry on the court this season. On the other hand, the team failed to offload the mercurial star Morant before the trade deadline, a player who doesn't fit into coach Iisalo's plans. Are we expecting more moves from the franchise's management in the offseason? For now, Memphis is left to play out the season - a spot in the play-in tournament seems out of reach, even despite yesterday's victory over Utah (123-114).

    Match Results: Memphis Grizzlies

    20.07.26
    NBA Summer League
    Memphis Grizzlies
    Memphis Grizzlies
    Golden State Warriors
    Golden State Warriors
    90
    94
    24
    23
    23
    24
    29
    19
    14
    28
    L
    18.07.26
    NBA Summer League
    Memphis Grizzlies
    Memphis Grizzlies
    Houston Rockets
    Houston Rockets
    101
    90
    24
    9
    24
    24
    25
    24
    28
    33
    W
    17.07.26
    NBA Summer League
    Atlanta Hawks
    Atlanta Hawks
    Memphis Grizzlies
    Memphis Grizzlies
    64
    96
    2
    32
    20
    19
    20
    25
    22
    20
    W
    14.07.26
    NBA Summer League
    Golden State Warriors
    Golden State Warriors
    Memphis Grizzlies
    Memphis Grizzlies
    85
    106
    24
    22
    20
    25
    13
    29
    28
    30
    W
    13.07.26
    NBA Summer League
    Memphis Grizzlies
    Memphis Grizzlies
    Dallas Mavericks
    Dallas Mavericks
    88
    96
    19
    24
    27
    26
    19
    18
    23
    28
    L
    Empty
    There are no events
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    🔝 Top Scorers

    The leading scorer for Miami this season is Norman Powell, averaging 22.8 points per game. Tyler Herro is also impressive, posting 22.1 points on average. These two players were pivotal in their victory over Atlanta in yesterday's matchup.

    Memphis doesn't have a standout playmaker, with three players-Jerome, Morant, and J. Jackson-averaging between 19.2 and 19.7 points per game. It's worth noting that Jackson was traded to Utah at the beginning of February.

    🏀 Three-Pointers

    When it comes to shooting from beyond the arc, Miami ranks in the top half of the league, hitting threes with 36% accuracy (14th place). Defensively, the Heat are even more impressive, ranking sixth as opponents manage just 34.7% against them.

    Memphis is slightly less effective from three-point range, converting 35.1% (18th). However, in terms of defending the perimeter, the Grizzlies can't compete with their current opponent, allowing a 36.1% success rate from opponents (19th position).

    ⭐ Editorial Prediction

    Considering the current form of both teams, we can anticipate a closely contested matchup between two offensively focused clubs. The visitors, despite their poor form, have the potential to challenge a defensively mediocre opponent. However, the hosts are not to be underestimated-they are finally free of roster issues and with their strongest lineup, they are capable of racking up a lot of points against an unmotivated opponent. Overall, we expect an exciting and high-scoring basketball game from both sides. As a reminder, their previous head-to-head clash earlier this season in Tennessee resulted in a total of 260 points. We recommend betting on over 236.5 total points.

    Total points Over (236,5)
    Published: 21/02/2026, 08:19

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    Betting Tips: Miami Heat - Memphis Grizzlies

    Miami Heat won the 1st quarter:
    miami-heatmemphis-grizzliesin 7 of last 8 games against Memphis Grizzlies (NBA).
    1st Quarter Miami Heat Win
    -213
    Miami Heat lost the 2nd half:
    miami-heatmemphis-grizzliesin last 6 games against Memphis Grizzlies (NBA).
    miami-heatmemphis-grizzliesin 5 of last 6 home games against Memphis Grizzlies (NBA).
    2nd Half Memphis Grizzlies Win
    +180
    Memphis Grizzlies have lost:
    memphis-grizzliesin 9 of last 10 away games (NBA).
    Miami Heat Win (inc. OT)
    Everygame
    -556
    Miami Heat have scored under 125.5 points:
    miami-heatmemphis-grizzliesin 19 of last 20 home games against Memphis Grizzlies (NBA).
    Miami Heat Total points Under (125,5)
    MyBookie
    -122
    View more facts

    Heat - Memphis Table position

    Group stage EASTC
    gWLForm
    1.
    New York Knicks
    New York Knicks
    431
    2.
    Miami Heat
    Miami Heat
    431
    3.
    Milwaukee Bucks
    Milwaukee Bucks
    422
    4.
    Charlotte Hornets
    Charlotte Hornets
    413
    5.
    Chicago Bulls
    Chicago Bulls
    413